I am done.
Three rides, 0530, 1500 & 1730.
I need some rest if I am going to repeat it again tomorrow.
On which I plan.
My weight is down and my power is up.
If it takes three a day to continue that trend, then…
By God that is what is going to happen.
I suppose this is another test of the emergency heart-beat system. I figure that if the new regulated rate can take what I dish out…
That is good news.
Meaning, that this will continue until further notice.
The 72 push-ups we did yesterday probably helps too.
I have no scientific explanation on which to speculate. This is all trial and error, hit or miss. I only get one shot at it. Today. Right fucking now.
I will push the limits and experience how far outside the comfort zone I am able to go.
What else am I gonna do?
Watch TV?
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