Saturday, August 23, 2014

Day 230

Back at UW Med yesterday for another cardio-aversion. Thought I would be able to post afterwards.

Nice try.

Got home at 1900 and was out by 1915.

Felt much better this morning after 12 hours of rest. Led our 90 minute spin session, and now I am starting to get some chest pings.

But mostly, I think from the scorch marks left by the 200 joules on my chest.

I hope this one works. Amen.

This post is to get back yesterday's omission. There will come another later.

Because I know you are on the edge of your seat.

1 comment:

Anonymous said...

Socks are on upside down. I'm thinking that's a good luck sign.