Sunday, December 5, 2010

CT Cruise TT




CT Mexico Day Dos

Initial Time Trial Day. Ten miles. Not flat. Here are the prelims:

RIDER/TIME/AVG WATTS/WATTS PER KILO

Suz: 30:01 @ 241.5 (3.7)
Dave: 33:22 @ 226.8 (2.6)
Travis: 30:20 @ 257.9 (3.2)
John: 39:47 @ 17.2 (1.9)
Kristi: 39:45 @ 150.7 (2.3)

RCVman will do his TT in the morning after the cadence sensor issue is resolved (saved by the bell).

This was a great day of training and testing in the Oosterdm Fitness Center. I don't think we irritated too many people, and I am pleased to report that, unlike the Amsterdam to Alaska in May the center was packed all day. Way to go Oosterdamers!!!!!

Off to our first formal dinner of the cruise. I am ready for that.

Pix: The first day leader, Suz on her way to a 30 minutes pace setting TT, as John looks on with obvious approval. Kristi hammers out the hills. Travis rides as Dave coaches his outstanding effort.

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