http://www.nytimes.com/2009/06/25/health/nutrition/25best.html
The key is in not buying into the spin. Know the difference between injury and fatigue. The more you train, the more it hurts. The more it hurts, the greater the value. When your legs try to tell you (sell you) that they are tired and deserve a rest, HEAR-BUT DO NOT BUY.
Off to Bend. Adios amigos.
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In 2007 RacerMate Inc of Seattle, Wa. hired me to produce their new software line of products to be called, TA DA, Real Course Videos. So almost overnight I became (cue the theme music) RCVman. This is the story of my work on the road, filming triathlons and searching for true love. Some things never change.
1 comment:
Thats easy for you to say.
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