But it's easier to go to McDonald's, watch the big screen and stay medicated.
No argument there. And it seems that is exactly what a huge percentage of us choose.
Us?
US.
69.2% of Americans over 20 are overweight, including obese.
Amazing.
Amazingly sad. Why do you suspect this is the case?
We are lazy?
Lazy, distracted, bored, busy, apathetic, uninspired, poor. Whatever the reasons we make the decision to take the path of least resistance. Easy street. We give up.
Some get overwhelmed by the challenge.
True, so here is the secret, and please help me share this,
START TODAY. RIGHT NOW. DO SOMETHING BETTER, HEALTHIER, HARD. ONE STEP AT A TIME.
Stop snacking. Flush the diet soda. Bury the burgers. Go for a walk. Turn off the TV and get outside. Log off. Set a goal and then write it on paper and mail it to yourself.
We could all invite some one to join us.
US
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