I don't know, this is a tough one. I could easily file it in the MEANS TO AN END folder, get started and crank it out. Or not. My heart has yet to catch fire on it. I am not convinced that this has the sustainability quotient necessary to keep my interest glowing at red-hot for the time it will surely demand. So why?
Because in the end, or nearer it, it quite possibly could be IT. IT being that thing that provides the wherewithal for what the CFO likes to refer to as "the sluggish state of your cash flow". Oh, yeah that it. And IT is THAT. Sluggish.
But before you roll your eyes and catch the next wave back to Facebook, hear me out. Because this would NOT be just another cookbook. Or just another weight loss book. Or just another exercise book. Nor would it be just another diet/exercise/weight loss book.
BECAUSE IT WOULD BE ALL OF THEM. Combined, in one place, easily accessible and upwardly mobile (as they say)
Really, you get recipes and healthy combinations of great nutrition with a side order of what is known in many circles as the WOD, workout of the day. Good food, multi-sport training every day of the year. 365 pages of good, clean nutrition paired with workouts guaranteed to fine-tune your present and kick-start your future. Closing each page (day) would be a motivational quote to complete the mind-body-spirit big three of quality, meaning, purpose.
As an E book it could also contain the video component. Just open your Kindle and head to the kitchen. Pack your reader in your backpack and peddle to the gym. Fire up your iPad and prep for tomorrow because now is the time for rest and recovery.
You have expertly executed your 60 minutes of HIT spinning, enjoying a blueberry protein shake afterwards. You are money.
You have expertly executed your 60 minutes of HIT spinning, enjoying a blueberry protein shake afterwards. You are money.
"To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear." Buddha
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