Saturday, May 14, 2011

Urban Time Trial: Seattle

The beta-promo version of the all-new, soon to be famous, Urban Time Trial Series. Most of you will quickly recognize the course details. Some of you might even recognize the time trialist and his not-so-aero position on the beautiful Cervelo P3. Music is by Luau Cinder, another local component. (it's all connected).



Lastly, here is the re-post from Thursday's post that was mysteriously deleted as a result of some issues at Blogger. It is with Lance's S&C coach, Peter Park, explaining some core exercises, including planks.


As with all the videos we post on the RCVman site, you can watch them in HD full-rez by clicking on either the YouTube logo at the bottom or on the title at the top. We recommend this as much as we recommend indoor training. Urban Time Trial: Seattle, Try this at home! Please.



2 comments:

ej said...

cool time trial video - that shot going by the EXP looked great and all the views of Seattle. not sure how you got those aerial shots. music worked too for me.

KML5 said...

Thanks ej, it was a lot of work (fun) and the helicopter for the overheads we're on loan from my Uncle Sam.