http://www.altitudetraining.com/
http://coachsci.sdsu.edu/csa/vol114/table.htm
We talked a little about hypoxic training this morning. Here are a couple of pertinent links.
It has been suggested that I use this practice more frequently as it necessitates the closure of the mouth and exclusive use of the nose (naso in Italiano). Photo of Jimmy Durante used by permission of Sonny Corelone.
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