Friday, February 5, 2010

Ergon


“Accept your feelings, know your purpose, do what needs to be done”
-David K. Reynolds.

I love this one. The subject matter was work, the need for it, the acceptance of it as "the only way" and how we try to avoid it at all cost. Ya wanna succeed? Do the work. Ya wanna get fit, fast or ferocious? Do the work. Ya wanna run a marathon, complete a tri, or write a book? Do the work.

Feelings this morning at 0400: I want more sleep and my back hurts.

Purpose: Training for Ironman.

What needs to be done: Git yer lazy arse outta the rack and get to spin class.
Acceptance, knowledge, action.

Repeat daily and enjoy the ride.

I love this one.

Riding up the mountain into the moonlight. Ergon.

1 comment:

ej said...

4:50 am, wake briefly, think about getting up for spin class, accidentally fall asleep and wake at 5:47.