tag:blogger.com,1999:blog-4000438610784981330.post4896530444762490873..comments2023-11-23T03:57:42.360-08:00Comments on RCVman: The Long RunKML5http://www.blogger.com/profile/03730481351872493160noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4000438610784981330.post-3175156428388571412011-01-13T11:32:08.072-08:002011-01-13T11:32:08.072-08:00le, hey, I was going to e-you and comment on your ...le, hey, I was going to e-you and comment on your TT. The numbers are up on the big board in the HoM for your review. 150 avg watts and 2.3 power to Kg ratio. A GREAT start. Nice work. TTs are a different animal, no? Keep up your cross training, manage diet/stress and we'll retest on same course in 12 weeks (Wed, 5.6 @ 0530) <br /><br />Enjoy the ride.KML5https://www.blogger.com/profile/03730481351872493160noreply@blogger.comtag:blogger.com,1999:blog-4000438610784981330.post-81782914605967697942011-01-13T11:21:57.917-08:002011-01-13T11:21:57.917-08:00Thanks kml- my goal is to try to maximize that mit...Thanks kml- my goal is to try to maximize that mitochondrial marker: push it harder and more often. What is the approx timeframe for getting the next set of numbers on the CT?lenoreply@blogger.com